Syd’s Story

an athleticISH approach to fitness

Sydni or "Syd", affectionately; played softball from age 7 to 19.  Freshman year of college, the school's team required the athletes to follow a lifting program with a partner. That's where accountability in training for performance changed her training.

Syd's interest in & passion for fitness was always at the forefront of her life & in 2018, she pursued it as a career. 

Since 2018, she has been working as a trainer with clients in Philadelphia in group classes & one on one to achieve their goals. Syd titles her training style, a nod to her softball training,  “#athleticISH” combining stability, strength, balance, and agility, to increase their performance.