German Volume Training
$14.99
A 4 to 6-week program that focuses on building a strength base. This program is 4 days, and each work out takes less than an hour. Each day has one or two base moves of high reps, and high weight, with complimentary exercises to follow.
A 4 to 6-week program that focuses on building a strength base. This program is 4 days, and each work out takes less than an hour. Each day has one or two base moves of high reps, and high weight, with complimentary exercises to follow.
A 4 to 6-week program that focuses on building a strength base. This program is 4 days, and each work out takes less than an hour. Each day has one or two base moves of high reps, and high weight, with complimentary exercises to follow.